Back to schedule

Mother's Day - Baby & Mommy Yoga

Sat, May 9, 2026 • 12:00PM - 12:45PM • EDT
Dr. Lisa Masterson, PT, DPT, CYT
Dr. Lisa Masterson, PT, DPT, CYT
  • Location: Birdhouse - 175 S Wellwood Ave., Lindenhurst, NY 11757 US
  • Ages: 3 Months - 1 Year

Join Dr. Lisa, PT, DPT, CYT for a gentle, connection-focused yoga experience designed just for you and your baby on Mother's Day. This special class blends movement, mindfulness, and bonding as we flow through simple, supportive poses that help you reconnect with your body while engaging your little one in a playful, nurturing way. Expect soft stretches, breathwork, and sweet moments of interaction that support both postpartum recovery and your baby’s development. We’ll move, breathe, and slow down together - creating space to honor this season of motherhood in a calm, welcoming environment. ✨ No yoga experience needed ✨ Babies 3-12months ✨ A beautiful way to connect, move, and celebrate Come as you are and leave feeling grounded, supported, and celebrated 💛

Instructor
Lisa Masterson, PT, DPT, CYT is the co-founder of Birdhouse and a practicing physical therapist with advance training in orthopedics, pregnancy, and postpartum care. She earned her Doctor of Physical Therapy degree from CUNY Hunter College and holds a Bachelor of Science in Nutrition and Exercise Science from CUNY Queens College. Lisa is the owner of Tula Physical Therapy & Wellness in Union Square, NYC, a practice she is deeply proud of and where she has built a strong community centered model of care. As a Lindenhurst resident, she was inspired to bring that same thoughtful high-quality approach back to her hometown. She is a certified HSS advanced orthopedic triage clinician and has been a structural yoga, instructor and practitioner for over 15 years, integrating yoga, Pilates and strength training principles into her physical therapy practice. Lisa enjoys working with new and expecting parents as well as the aging population, and is passionate about helping people with all ages move well and feel confident in their bodies. Outside of work, lisa lives in Lindenhurst with her husband, their dog, and their two young children, a role that deeply informs her work with families and growing bodies.

Join Dr. Lisa, PT, DPT, CYT for a gentle, connection-focused yoga experience designed just for you and your baby on Mother's Day. This special class blends movement, mindfulness, and bonding as we flow through simple, supportive poses that help you reconnect with your body while engaging your little one in a playful, nurturing way. Expect soft stretches, breathwork, and sweet moments of interaction that support both postpartum recovery and your baby’s development. We’ll move, breathe, and slow down together - creating space to honor this season of motherhood in a calm, welcoming environment. ✨ No yoga experience needed ✨ Babies 3-12months ✨ A beautiful way to connect, move, and celebrate Come as you are and leave feeling grounded, supported, and celebrated 💛

Instructor
Lisa Masterson, PT, DPT, CYT is the co-founder of Birdhouse and a practicing physical therapist with advance training in orthopedics, pregnancy, and postpartum care. She earned her Doctor of Physical Therapy degree from CUNY Hunter College and holds a Bachelor of Science in Nutrition and Exercise Science from CUNY Queens College. Lisa is the owner of Tula Physical Therapy & Wellness in Union Square, NYC, a practice she is deeply proud of and where she has built a strong community centered model of care. As a Lindenhurst resident, she was inspired to bring that same thoughtful high-quality approach back to her hometown. She is a certified HSS advanced orthopedic triage clinician and has been a structural yoga, instructor and practitioner for over 15 years, integrating yoga, Pilates and strength training principles into her physical therapy practice. Lisa enjoys working with new and expecting parents as well as the aging population, and is passionate about helping people with all ages move well and feel confident in their bodies. Outside of work, lisa lives in Lindenhurst with her husband, their dog, and their two young children, a role that deeply informs her work with families and growing bodies.

Sign up

Price
$34.00
This Class is Full

Join the class waitlist and we’ll notify you if a spot opens up.